Learn and Break Free from
How to escape the system of worth we're born into and believe that our bodies are equally valuable.
Confronting and Healing Our Inner Self Critic
Explore the origin of your negative thoughts and learn how to shift your internal dialogue.
Reconnecting to Our Intuition and Trusting Our Bodies
Learn how we lose our connection to our bodies and why intuitive eating can be the gateway back to body trust.
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days after you enroll